So I started my day at 4am. I had the most beautiful time of meditation and then said Morning Prayer. I watched the sunrise across the Bay. But now, at 10am, I am ready for lunch!

I really like an early start to the day. By nature, I am an early bird. The great thing about being solitary is that I get to organise my day my way. So lunch at 11am is ok. And, btw, I have a rest after lunch.