I saw this on Instagram and instantly thought of the Merton quote: “who am I? I am loved by Christ”.

The above do not define me unless I allow them to define me. And they all call me to turn to Jesus and simply receive His love. I always have a choice to wear the mask that I am given by others or simply to be me.

I follow a number of “depression” themed Instagram pages. They are often extremely helpful. They echo what my counsellor says to me. But it is good to be reminded everyday. Of course, what my counsellor adds is Jesus. And I am thankful to have a faithful Christian who gives me guidance.